Calories in Yam

Calories in Yam

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Yam Calories and Macronutrients

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Total Fat
Sat. Fat
Yam, cooked, boiled, drained, or baked, with salt15837.520.20
Yam, cooked, boiled, drained, or baked, without salt15837.520.20
Yam, raw1 cup, cubes17741.

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