Calories in Pumpkin

Calories in Pumpkin

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Pumpkin Calories and Macronutrients

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Total Fat
Sat. Fat
Pumpkin, canned, with salt1 cup8319.
Pumpkin, canned, without salt1 cup8319.
Pumpkin, cooked, boiled, drained, with salt1 cup, mashed49121.80.20.1
Pumpkin, cooked, boiled, drained, without salt1 cup, mashed49121.80.20.1
Pumpkin, flowers, cooked, boiled, drained, with salt1 cup204.
Pumpkin, leaves, cooked, boiled, drained, with salt1 cup152.
Pumpkin, raw1 cup307.

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