Information

Calories in Turnip Greens

Calories in Turnip Greens

Calories in Turnip Greens

Where there is more than one serving measurement available, click on the serving to select other servings.

Turnip Greens Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Turnip greens, canned, no salt added1 cup27420.40.1
Turnip greens, canned, solids and liquids162.81.60.40.1
Turnip greens, cooked, boiled, drained, with salt1 cup, chopped296.31.60.30.1
Turnip greens, cooked, boiled, drained, without salt1 cup, chopped296.31.60.30.1
Turnip greens, frozen, cooked, boiled, drained, with salt64117.40.90.2
Turnip greens, frozen, cooked, boiled, drained, without salt488.25.50.70.2
Turnip greens, frozen, unprepared18320.30.1
Turnip greens, raw1 cup, chopped183.90.80.20

Watch the video: Turnip Greens - Everything You Need To Know - Health Benefits and Uses of the Cruciferous Vegetables (November 2020).